THERAPEUTIC YOGA – A NATURAL PATH TO HEALING AND RECOVERY
Therapeutic yoga is a specialized type of yoga created to help people recover and feel better by treating certain mental, emotional, or physical health issues. In order to encourage healing and remove imbalance, it combines conventional yoga poses with contemporary therapeutic methods including guided relaxation, mindfulness, pranayama, and various asanas (yoga postures). This method is usually applied by combining with medical specialists to enhance therapeutic interventions.